Igniting the Fire Within

A shorter follow-up to discuss your progress and adjust treatment plan as necessary.*Please Note: Online appointments are currently only available to individuals residing in Ontario

Discovery Session

3 Fascial Stretch Therapy Sessions. Manual table stretching to relieve back pain and align all your joints.

Postpartum services include infant /mother and sibling care. Light housework, food prep, and help with pets.

In the 90-Day Habit Transformation, we will work together via video chat coaching sessions each week.In our sessions together, we will create specific strategies to help you overcome food temptation triggers, identify obstacles, set realistic goals, establish rewards and coach you through mindset for long-term wellness success.

Receive an anti-aging facial massage and either a Chinese herbal mask or facial acupuncture. Each herbal mask is chosen individually to treat rosacea, acne, scars, wrinkles and dry skin. Facial acupuncture is natural anti-aging alternative, in which you see instantaneous results.

This is where it all begins. During this strategy session, I get the opportunity to find out about you and you get to find out about me. We use this opportunity to answer all your questions about my services. Cultivating deep, awesome and lasting relationships, means that you must invest in yourself as well as in your relationships. This workshop will be a great way to do just that. Decide today to create the quality in your life that you deserve. You are unstoppable and capable of anything. The decision to take part in this workshop could change your life forever. It is time for you to take control of your future, regardless of what your current struggles or challenges are.

Counselling can facilitate your personal development. It can help you enhance your awareness and identity, discover more inner freedom, and develop your strengths and talents. It can facilitate your employability, and contribute to the realization of your dreams and aspirations. It can help you reorient yourself toward your true wants and needs, and create a more authentic and meaningful life.