Sunflower Yoga & Healing Arts
Yoga & Reiki
Sunflower Yoga & Healing Arts teaches in such a way that people of all ages can find ease and comfort in their own unique bodies and situations.
At Sunflower Yoga & Healing Arts, we reach out to the community and provide a vibrant, fun experience, while helping clients learn tools to build healthy, peaceful lives. Local community, and global connectiveness are inspired through yoga.
We specialize in adapting yoga to fit mobility and health challenges. Practice yoga from where you are, be it a mat, a chair, or a bed. Everybody can benefit. Fun, caring programs are offered in the Sunflower Studio, as well as through programs delivered in the community.
About Sunflower Yoga & Healing Arts
Jane is a Certified Yoga Therapist who has a passion for sharing self-healing knowledge with others. She finds great pleasure in being able to adapt the program to the needs of the individual, and/or group. As a Reiki Master Jane incorporates the nurturing, healing energy of Reiki into her teachings.
Jane has specific training in: Adaptive Yoga – for special populations
Children’s Yoga, and Mindfulness
Yoga for 50+ including Chair Yoga
Yoga for Back Care
Yoga for Trauma and Mental Health
Yoga for Hips and Shoulders
Yoga Nidra Pre-and Post Natal Yoga
HoursBy Appointment Only
1 hours notice
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