Aaron Ander CNP, ROHP

This mat increases circulation and oxygen in the body and has been used in Europe for over 25 years in clinics to assist in healing pain and inflammation, depression, anxiety, wound healing, arthritis, osteoporosis, insomnia, diabetes and cancer.

Structural Integration Therapy

Optimize Yourself -Personalized Nutrition and Fitness Program: $500 Lifestyle assessment (60 minutes) Two Nutrition consults (30 minutes each) Three Individual fitness sessions (60 minutes each)

The Zen shiatsu we offer is like a massage version of acupuncture, without the needles. The oils and stroking movements of massage are replaced by gentle stretching and deep pressure covering both broad areas and specific points along defined lines or meridians. These movements promote free flow of Chi or energy. A skilled therapist works with the body’s signals and adjusts a treatment accordingly. The treatment leaves one feeling profoundly relaxed, in “balance” and with less tightness and pain.

In a Crystal Reiki session I use a variety of crystals and their energy to promote healing in various organs, muscles and chakras throughout the body and mind. The energy is used to assist past, present and future trauma to be released and healed to promote a healthy lifestyle. physical, spiritual, emotional and mental traumas are also addressed through the process and can help to achieve a well rounded healthy lifestyle.

Focus: Total Body Rejuvenation. Nutritional Analysis, Colonic Hydrotherapy, Supplements, Protocol, Physical Activity program. 4 week time frame.

Hair Tissue Mineral AnalysisOn line only. Includes a half hour phone consultation.

Private Yoga personalized to your body. Session includes body reading and supported/assisted postures to facilitate re-alignment