All Practitioners

Registered Dietitian

CS Nutrition offers video counseling using high quality evidenced based practice. Our services are ideal for clients looking to maximize their training, improve health, or simply want to trim extra body fat through personalized nutrition recommendations.

Life & Empowerment Coaching; Executive &...

Tap into your passion, purpose, and potential residing within. Whether your focus is personal or professional, empower yourself, your team, and/or your entire organization by tapping into your full creative potential to THRIVE. INDIVIDUAL CLIENTS Fostering a professional coach approach which is both collaborative & thought-provoking, Jeanie inspires clients to maximize their full potential. She believes each client is inherently creative and resourceful, and the true expert of their own life circumstances. Jeanie supports clients to: • Get to the heart of what truly matters • Foster enhanced self-awareness & clarity • Tap into creativity & inner resourcefulness • Enhance personal growth & mastery • Identify/remove potential barriers & roadblocks • Elevate inherent capacity to THRIVE

Life coaching

We work to help people find a way to access the skills that will help them become their definition of success.

Art Therapy/Healing

Professional Creative Services: Expressive visual art for personal development and well-being. Restoring balance and connection with ourselves and Nature  Raising consciousness and creativity through art-making processes Personal empowerment through experiential learning Nature-based art and teachings Expanded awareness and clarity of perception Exploratory Experiences: Arts-based workshops, programs and retreats Private classes or group sessions available School visits and programs Art-making with children, youth and adults Customized programming to meet your needs Private Art Parties Corporate Team-building experiences

Social Prescribing/Recreation Therapy

I support people in achieving optimal living and aging by co-creating an individualized plan with you based on your interests and what brings you meaning, and purpose and joy.

Holistic Health Practitioner

Helping overwhelmed people become the best version of themselves in a low stress way.

Coaching

How can you become aware of what you’re unaware of? A better question might be, how do you know what you’re looking for if you don’t know what to look for? The most essential function of coaching is to help you to become aware of your blind spots. You simply cannot perform at the highest levels without becoming self aware. “What I will not do is to project yet another set of doctrines onto your already overburdened neural network. Instead, I’ll assist you in removing all of the deeply suppressed emotional charges, blockages, and limiting beliefs that are lurking within your subconscious.” Chris is best known for his transformative power of deep listening, reflection, and feedback. This unique skill set has enabled him to see the blind spot within the blind spot. From there, he will continue to chisel away all that you are not until all that remains is the quintessential essence of ultimate performance. This is accomplished, first, by the facilitation of a level of listening that you have likely never experienced before. This level of listening is referred to as “holding the space.” To have Chris facilitate this level of ultimate listening is, in and of itself, transformational. The next is the deep dive into the subconscious to unearth, and allow to fully surface, any deeply suppressed emotional charges that are keeping you stuck in repeating neural networks within your brain. Then you’ll develop the formation of powerful boundaries that, ironically, enhance relationships while maximizing your productivity. Lastly, you will be given assignments to facilitate integration: nutritional, physical, mind/body sciences, listening, awareness, and execution. You will be held 100% accountable throughout the entire journey. It’s very difficult to not show up when you know there is someone holding you to integrity.

Numerology and Yoga Therapy

Get Clear Now. Find meaning and Purpose with Numerology. Numerology uses your date of birth to offer insight and action steps unique to your life blueprint. Come with questions or be open to what is revealed. Always powerful always impactful, you will have much to contemplate. Each session includes: 45 Minute Consultation with Salimah, Yoga Therapist Personalized Yoga and/or Meditation practice Opportunity to ask questions and take your next steps Remote sessions are provided on Skype.

Counseling

Inspiring Hope Center for Counselling and Play Therapy is a family-oriented practice where we strive to help our clients use the strengths and resources they already have, but may not be aware they possess, in order to make positive changes in their lives. We provide counselling for children, teenagers, adults, couples and families. Our therapists offer diverse strategies and approaches to therapy in order to assist with improving relationships, overcoming the effects of depression and anxiety, healing from traumatic experiences, finding life direction, and achieving greater happiness. Our therapeutic style uses a totally NON-judgemental approach, helping clients with physical, emotional and mental health issues improving their sense of well‐being, alleviating feelings of distress and resolve crises. We use an eclectic approach therapy technique as an integrative form of psychotherapy that adapts to the unique needs of each specific client, depending on the problem, the treatment goals, and the person's expectations and motivation. This approach will help my clients achieve insights, develop strategies and provide tools that can be used immediately to improve your quality of life. We believe that behaviour is affected by age, race, class, family, relationships, gender, sexual orientation, spiritual beliefs, disability status, and that people sometimes need help to reach a state of psychological well-being. Being culturally competent gives me ability to understand, communicate with, and effectively interact with people across cultures. Cultural competence encompasses being aware of one's own world view, developing positive attitudes towards cultural differences. gaining knowledge of different cultural practices and world views. We specialize in issues of depression, trauma, anger management and behavioural issues, eating disorders, grief, PTSD, self-esteem, self-harm and suicidal ideations, teen violence, and women’s health issues, as well as programs for the prevention and support for victims of domestic and sexual violence. We will also provide educational information to better assist clients in defining goals and implementing action plans to achieve personal, social, educational, and vocational adjustment. You’re not alone… We'll help you through it!

Homeopath

I provide supportive and complementary medicine to clients with variety of chronic and acute physical, mental and emotional conditions using homeopathic medicine, nutritional consultations and reiki.

Nutrition Counseling

I am a Registered Dietitian and Certified Personal Trainer. I specialize in: weight management, disease prevention and management, community health and wellness, and nutrition for enhanced athletic performance. I built my private practice upon the uniqueness of each individual and believe that the key to a happy life is one that promotes the highest quality of health on both the inside as well as on the outside. Elevate your Plate® is more than just a service, it is a way of life. Through my proven philosophy, I will help you achieve success as you take the first steps in your health journey.

Holistic Soul Coach / Usui Reiki Master /...

Holistic Soul Coaching for self development and soul growth. ⚛️ ASTROLOGICAL BIRTH CHARTS: 🔸 Life Mission 🔸 Talents / Skills 🔸 Health / Fitness ideals and issues 🔸 Career Focus 🔸 Emotional Depth 🔸 Ideal type of partner 🔸Type of relationship that would be suitable for you. 🔸 Type Of Climate that is best for you 🔸 Past Life / Spiritual Origins 🔸 Life Challenges 🔸 Spiritual Identity 🔢 NUMEROLOGY 🔸 Life Path Vibration 📣 SOUL COACH 🔸 Spiritual Growth 🔸 Spiritual Guidance and Support 🔸 Crisis and Struggle 🔸 Transitions and Transformations 🔸 Death and Endings 🌀 DISTANT REIKI and GUIDED MEDITATION 🔸Targeting specific issues, imbalances or illnesses 🔸Send Reiki healing to a loved one who is ill or facing challenges 🥦 PLANT BASED HEALTHY EATING AND HEALTHY LIFESTYLE COACH 🔸 Improve your diet by eating more plants 🔸 Plant Based / Vegan Diets 🔸 What foods would be best for you based on your Astrological Chart