All About Acupuncture

Acupuncture treatment uses needles to stimulate pressure points on the body to relieve pain and other ailments. By unblocking energy meridians, acupuncture therapy can restore balance to the body.

Acupuncture Services

All About Chinese Medicine

Traditional Chinese Medicine practitioners use eastern healing modalities to provide holistic care. This may involve Chinese herbs, acupuncture for energy healing, or other treatments.

Chinese Medicine Services

All About Counselling

Counsellors offer help with mental health issues via in-person sessions or online therapy. This can include couples counselling, family counselling, or therapy for depression.

Counselling Services

All About Dental

Dentists care for your teeth, and support preventative oral health. They may perform extractions, veneers, or fillings, and offer dental care tips for better dental hygiene.

Dental Services

All About Massage

Massage Therapy focuses mainly on the body's soft tissue. Treatments like reflexology and aromatherapy massage promote lymphatic drainage, relieve pain, and aid in relaxation.

Massage Services

All About Naturopathy

Naturopathic medicine uses a variety of natural remedies to encourage the body to heal itself. It embraces many holistic therapies like herbs, massage, acupuncture, exercise, and diet.

Naturopathy Services

All About Physiotherapy

Physiotherapy treats and prevents sports injuries, back pain, and other physical issues. Using physiotherapy exercises and education, physical therapists aim to get you moving again.

Physiotherapy Services

All About Reiki

Reiki is an energy healing treatment that works holistically to relieve stress and pain. It helps to increase relaxation, releases emotional blockages, accelerates natural healing and balances energy.

Reiki Services

All About Sound Healing

Sound therapy combines Eastern Medicine, Mindfulness and Neuroscience. Treatment types include sound baths, relaxation and healing sessions, sound healing for groups, therapeutic voice work and voice-scapes.

Sound Healing Services

All About Yoga

Yoga translated means “union”. In online yoga, yoga therapy, and yoga fitness classes, the practice's philosophical roots integrate with physical yoga poses to improve flexibility and balance.

Yoga Services

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4 Common Signs of Social Media Addiction

Am I Addicted to Social Media? Yeah, probably. Here’s why–– I am writing and researching an article about social media addiction, meanwhile, unrelated to my research, I have Facebook, YouTube, and Instagram open in my tabs, and I’m regularly checking them—you know, just in case I need quick access to ...

Creating Caring Canines – Cheri Kolstad

For families with disabled children in particular, dogs can be a lifeline—helping kids and their parents cope with a range of both mental and physical conditions. A child with autism who's having problems communicating, a diabetic who needs to be alerted to when his blood sugar drops, or a visually-impaired teenager who just wants the freedom to walk somewhere without her parents—they can all benefit from a dog trained to support their particular disability and needs.

Don’t Kill That Weed! Dandelions — More Useful Than You’d Think

People have been carrying dandelion seeds from place to place since before recorded history. It is believed that the seeds were brought to the American continent when it was colonized by Europeans, nestled in with the garden supplies that women brought with them to start their new lives—this “weed” was considered precious enough to be given real estate in what must have been very limited packing space.

Mugwort—The Humble & the Divine

The Magical Journey of Mugwort "Mugwort is a wonderful ally for those who feel themselves to be too restrained; coming to know this plant inevitably causes unpredictable behavior that heals rather than hurts, coaxing our bodies and attitudes out of stagnation, helping us remember merriment of spirit." - Judith Berger, ...

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