All About Acupuncture

Acupuncture treatment uses needles to stimulate pressure points on the body to relieve pain and other ailments. By unblocking energy meridians, acupuncture therapy can restore balance to the body.

Acupuncture Services

All About Chinese Medicine

Traditional Chinese Medicine practitioners use eastern healing modalities to provide holistic care. This may involve Chinese herbs, acupuncture for energy healing, or other treatments.

Chinese Medicine Services

All About Counselling

Counsellors offer help with mental health issues via in-person sessions or online therapy. This can include couples counselling, family counselling, or therapy for depression.

Counselling Services

All About Dental

Dentists care for your teeth, and support preventative oral health. They may perform extractions, veneers, or fillings, and offer dental care tips for better dental hygiene.

Dental Services

All About Massage

Massage Therapy focuses mainly on the body's soft tissue. Treatments like reflexology and aromatherapy massage promote lymphatic drainage, relieve pain, and aid in relaxation.

Massage Services

All About Naturopathy

Naturopathic medicine uses a variety of natural remedies to encourage the body to heal itself. It embraces many holistic therapies like herbs, massage, acupuncture, exercise, and diet.

Naturopathy Services

All About Physiotherapy

Physiotherapy treats and prevents sports injuries, back pain, and other physical issues. Using physiotherapy exercises and education, physical therapists aim to get you moving again.

Physiotherapy Services

All About Reiki

Reiki is an energy healing treatment that works holistically to relieve stress and pain. It helps to increase relaxation, releases emotional blockages, accelerates natural healing and balances energy.

Reiki Services

All About Sound Healing

Sound therapy combines Eastern Medicine, Mindfulness and Neuroscience. Treatment types include sound baths, relaxation and healing sessions, sound healing for groups, therapeutic voice work and voice-scapes.

Sound Healing Services

All About Yoga

Yoga translated means “union”. In online yoga, yoga therapy, and yoga fitness classes, the practice's philosophical roots integrate with physical yoga poses to improve flexibility and balance.

Yoga Services

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Fascia, Strength Training, Queer and Trans Affirming Coaching Arts Fitness

Arts Fitness

Fascia

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Flexibility and mindfulness based personal training for stress reduction, improved posture, and mental health. Particularly suited for creatives of all kinds, as well as, the LGBTQ+ community.

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