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World Wide Wellness: How Gua Sha Can Get You Through Flu Season
Traditional Chinese Medicine is one of the world's oldest healing arts, and it's also been around in the West long enough for people to be familiar with acupuncture , cupping, and Chinese herbalism. There's one branch of TCM that might have you scratching your head...Gua Sha...
Tune into Your Past, Present and Future With Time Travel Sound Bathing
Anything can happen in a time travel sound healing session. “People have these life-altering experiences,” says practitioner Sandy Mulroy . “Some people have traumatic experiences, and some people have adventures and can't wait to go back. I have to be prepared for anything.”
5 Common Pitfalls of Ageing & How to Avoid Them
Ageing is unavoidable. The body you inhabit at 20 will be different when you’re 70, but that doesn't mean you can't keep it in top condition. You'd maintain a beloved sports car by keeping the engine well-oiled, and the exterior well polished, because you know that’s what’ll keep it going ...
Don't Suffer With Your Auto-Immune Condition—Try Ayurveda
Chances are you either have, or know someone that has, an auto-immune disease. This family of ailments is incredibly common, and is becoming even more so. Today, millions of North Americans are battling conditions like Lupus, Celiac disease, Multiple sclerosis, Psoriasis and Rheumatoid arthritis . There are over a hundred ...