Catherine Morris is an award-winning journalist with a bad case of wanderlust and a passion for all things health and wellness. Originally from Northern Ireland, she worked as a news and feature writer for media outlets in the UK, South Africa, France and the Caribbean before settling in Canada. Catherine now lives in Alberta with her husband and rescue mutt and spends her time happily exploring the great outdoors with both.
Join Us! 7 Ways Which Doctor Can Boost Your Business
Whether you've been a Which Doctor practitioner for a while, or are a new recruit (welcome!), you know that we take our role as a support system very seriously. We take care of the small stuff so you can get on with the big things. Big things like growing and ...
5 Ways to Make Your WD Profile Stand Out
When you joined Which Doctor, you joined a family. While it's great to be part of such a dynamic community, sometimes you want to stand out.
Discover top Wellness Secrets with the WD Summer Series
If you’re the kind of person who devours health news, hunts down alternative treatments, and eagerly explores the latest wellness trends, you’re going to love Which Doctor’s latest offering. This summer, we’re giving our members the chance to attend free virtual workshops, demonstrations, and seminars hosted by experienced practitioners across ...
The Future of Fitness — Making Movement More Inclusive
For professional fitness trainer Megan Williamson (BA, NASM, CPT) inclusive fitness isn't a trend, it's the only way forward, and the reason she does what she does.
Looking for More Personal Training Clients? 5 Easy and Effective Ways to Boost your Business
It's been a game-changing year for the fitness industry. During the long months of quarantine and its associate restrictions, demand for personal training services soared—virtual training services that is.
Why You Should Eat More Chocolate (yes, you read that right)
How many chocolate eggs did you eat over Easter? If the answer is, 'a shameful amount', read on for some good news...
5 Ways to Turn Bad Stress Good
We think of stress as the ultimate health boogeyman—and for good reason. The link between stress and disease is well-established , with hundreds of studies demonstrating its catastrophic impact on our mental and physical well being.
World Wide Wellness: Channel Healing Energy with Qigong
You may have tried acupuncture , you might be familiar with cupping, or gua sha , you might even be a devotee of tai chi, but have you heard of Qigong?
Isolated and Unproductive — The Dark Side of WFH (Work From Home)
In early 2020 the world of work underwent an immense shift. As pandemic restrictions took hold, businesses shuttered, offices closed, and workplaces went to the web.