We are here to give people a place to find resources in order to take responsibility for their own health.
World Wide Wellness: Channel Healing Energy with Qigong
You may have tried acupuncture , you might be familiar with cupping, or gua sha , you might even be a devotee of tai chi, but have you heard of Qigong?
Isolated and Unproductive — The Dark Side of WFH (Work From Home)
In early 2020 the world of work underwent an immense shift. As pandemic restrictions took hold, businesses shuttered, offices closed, and workplaces went to the web.
Bored with Bathing? Supercharge your Soak with these 5 tips
If you think of bathing as just another way to get clean, you're doing it wrong. It’s so much more than immersing yourself in water and emerging dirt-free, it's also about having a stress-relieving, tension-easing, health-boosting experience .
Let It Grow—8 Health Benefits to Having Indoor Plants
Nothing adds to your home or workspace quite like a plant. It’s an instant way to jazz up your space without burning a hole in your pocket. Recently, on social media, indoor plants have been having a moment. One hypothesis for why this may be is that, with the pandemic, ...