Paulina Fitness and Health

## Virtual and Interactive course for personal trainers, kinesiologists and movement specialists. Breaking Barriers will help you expand your coaching skills and your client roster by becoming an inclusive fitness leader. In the course you will learn: ✔Instituting inclusion as a movement specialist ✔Disability language ✔Translation and application of the international exercise guidelines for different disabilities ✔Programming for people living with spinal cord injuries, MS, arthritis, cerebral palsy, CMT, Parkinson's and clients who are amputee, with respect to their abilities and/or symptoms ✔Adaptive Equipment ✔Effective methods of assessment ✔Inclusive coaching environments virtual and in person ✔Up to date protocols for COVID-19 long haulers returning to exercise (Presented by Dr. Jack Taunton, MSc, MD, Dip Sport Med (CASEM), CFPC-SEM, FACSM). This course may be petitioned for CEU's or CEC's. ### When you purchase this course you will receive ##### 👩‍🏫 5 Hours of Live Training Online ##### 🎥 Video Recording of the Class ##### ✅ PowerPoint & Presentation ##### 🔖 Certificate of Completion upon passing the exam ##### 📖 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — eBook ##### 📘 Breaking Barriers: Fundamentals of training Clients with Physical Disabilities — Hardcover Edition w/ Free Shipping ### 🔥 Early Enrolment is $249 for a limited time — regularly $499

How can you heal your current life now, by connecting with your past life? Past life regression therapy is a method using hypnosis. Now, if your first thought went to those stage acts where people bark like a dog or dance like a chicken, no, this is not what I am offering, but I know this can be a common thought when hearing the word hypnosis ;) Past Life Regression Therapy can be used to help us to connect with the past to be used to heal our present. Some of the benefits of this work include: * healing emotional wounds, fears, and phobias * gives deeper spiritual meaning * healing physical pain * creating a deeper connection to yourself, your body, your purpose * insight into why you feel strong bonds to people, places, and times By exploring past lives, you can experience profound insights and healing within your present life. How does it work: you will be guided by myself into a trance state, think of this as a guided meditation. Your subconscious will choose which life you will be guided towards, it is not a choice you or I will make. Once you are in this state, I will guide you through to uncover how this past life is currently affecting your present life. This is where the healing, insights, and transformation begins! Where does this session take place: all sessions will take place via Zoom. You do not need to register for an account, I will send you the meeting info by email once we have confirmed your appointment. Your first session will take approximately 2-hours. If you have any questions before then, please do not hesitate to reach out to me, I am more than happy to share more info to bring clarity about the process or if this is a good option for you.

Gentle, accessible and enjoyable movement, breath and visualization for health and clearity. Ancient & contemporary practices.

Emotional Freedom Tapping can release stress, anxiety, even PTSD symptoms by tapping energy points with simple but effective affirmations.

Gentle body and energy work based in Chinese Medicine

Energy work healing in person or distant

Using Sacred Depths Coaching I can support you during your healing process; guide you to a deeper connection with your body, emotions and your life path.

Breathing Mediation