All Practitioners

Psychological safety and Peer Support

I am a CMHA certified Psychological Safety Advisor and a NoStigmas trained Peer Supporter who offers both support and workplace psychological assessment sessions. My goal is to provide 1 to 1 support in a comfortable environment where we cast aside titles and positions of authority and just chat about getting you onto the road to recovery. Peer support is defined as "emotional and practical support between two people who share a common experience, such as a mental health challenge or illness. A Peer Supporter has lived through that similar experience, and is trained to support others." I am an expert in finding people no to low-cost resources and finding you the professional help you need when you're ready for it. I am currently on the path to wellness through facing PTSD, addictions, and anxiety. I am comfortable sharing my story or just listening to yours. My motto is, "we don't have to be close, to feel close."

Naturopathic Medicine

Naturopathic medicine helps improve your symptoms by finding and addressing what is causing them. In order to find the root cause of your symptoms, initial appointments are approximately one hour in length and include a thorough history intake and any relevant physical exams. While some treatments may be initiated during the first visit, the majority of the treatment will be carried out in subsequent follow-up visits. Treatments are aimed at addressing you as a whole person, the root cause of your symptoms and work to best support your body's natural healing ability. They can include nutritional and lifestyle counseling, homeopathy, traditional chinese medicine, botanical medicine, massage and hydrotherpy. Each treatment plan is individualized to you as a person. It's all about what works best for you to help you be the best, most healthy version of yourself! Please note: Online treatments are currently available to Ontario residents only.

Integrative Health & Wellness Coaching

Integrative Health & Wellness Coaching is a unique partnership between me and you. It is a path of walking together towards your life, health, fulfilment, success and wellness. I will listen with presence & be your source of encouragement, empowerment & accountability. You will feel supported to make lasting changes & fill the gap between where you are and where you want to be. Our physical, mental & emotional health is often a reflection of many parts of our lifestyle that needs to be addressed and vice versa. We will create a customized plan to address your physical, mental & emotional wellbeing. The core areas that we can look at are : Movement/Yoga Sleep Nutrition Stress Reduction & Resilience/Meditation Relationships Career & Education Spirituality

Stress Management - Intuitive Support - Many...

Welcome to my page!! I am a Certified Life Coach, Clinical Hypnotherapist, Certified Mindfulness Meditation Teacher, Reiki Master, EFT Practitioner, Tarot Card Consultant, and I specialize in mentoring and guiding helping people who struggle with finding motivation for change, who may be feeling stuck, stressed and overwhelmed. I gently and intuitively guide you to recognize and to remove limitations, obstacles and mindset blocks. My methods and approach empowers and inspires people to feel, balanced, prosperous, confident and calm. As a result, my clients align with and truly serve their purpose in the world without suffering from struggle or burnout.

Mental Health Coach & On-line Mental Health...

I empower people with an assets-based reframing of mental health and neurodiversity diagnoses, complete with tools and resources through • mental health-informed coaching, • online mental health communities. I provide individual mental health coaching for those looking to better understand their diagnosis from an empowering perspective and wanting to strengthen their mental health management skills. Please contact me for a free 30-minute consultation to learn more about how we can work together. In addition, I facilitate three online mental health communities, consisting of weekly Zoom meetings where tools and resources are shared and explored: - Empowering Mental Health - an assets-based reframing of mental health, tools, and resources - Embrace Your Superpowers - Empowering Mental Health with a Superhero twist - Bulletproof To Stigma - Empowering Mental Health through the music of South Korean performers and global stars BTS These communities build on the programs I have developed in my public speaking and facilitation work. I've found sharing mental health information in an entertaining manner that connects people to pop culture icons is an effective and engaging way to help people integrate new tools. I make mental health fun! Additional information is available on my website www.speak-up.co. I also provide consulting services at www.sharonblady.ca

Reiki

I inspire you to love & accept yourself.

Hypnotherapy

Lisa provides sessions via telephone or through FaceTime and can help clients resolve the underlying cause of various issues they are experiencing. Clients can find relief from phobias, unwanted habits, anger issues, depression and anxiety symptoms. Our life reflects our unconscious programming. This is because the job of the subconscious is to create reality out of its program. For example, to prove the program is true. So if you have negative programming in your unconscious, Dr Lipton says 95% of the time you will recreate those negative experiences in your life. During a hypnotherapy session the hypnotherapist provides counselling and communicates with the client while in hypnosis to help the client shift sensations, perceptions, feelings, thoughts and behaviour. Hypnotherapy can work at a deeper level not only to understand one's habit, problem or past trauma, but also to help a person eliminate negative emotional triggers associated with the issue, shift negative belief patterns and help encourage positive changes in one's behaviour. By being in a highly relaxed state of mind a person is much more open to suggestions for change, they can develop better control over his or her emotions and develop a deeper sense of awareness. The difference between a regular talk therapy session and a hypnotherapy session is during talk therapy the therapist is helping the person logically understand the problem and finding a way to deal comfortably with the situation. During a hypnotherapy session the therapist works with the logical mind (the conscious mind) AND the emotional brain (the unconscious mind). For example a person may be afraid to drive and consciously know that they are capable of driving yet that person's unconscious fears are preventing the person from getting behind the wheel. Hypnotherapy can help the person eliminate the underlying triggers and fears and the client may be able to drive again. Hypnotherapy can assist clients to achieve goals they never thought they could possibly achieve, work on symptoms related to anxiety and depression, and help a person eliminate a bad habit or phobia.

Mindset Coaching

I help clients overcome subconscious blocks and trauma that prevent them from levelling or moving forward in their goals. Usually, in 30 days or less. We can't solve what we can't see. Many people are carrying around old habits and behaviours that prevent them from getting to the next level and continuously wasting valuable time that could be spent back into making a profitable business. Mindset and emotional regulation are what can make or break a person. I am certified in NLP, REBT, EFT, and both Relationship and Trauma coaching to help a client for THEIR needs. Subconscious work is not a one-size-fits-all and shouldn't be treated like one. I deliver the message you need to know in the most genuine and honest way possible. We discover things together that are hiding in your subconscious and I give you the space you need to free yourself from that trauma. Not another tactic. Not therapy. Not another motivational "pump" to get too amped only to fail again. A way to clear what you can't see so you can finally be who you're meant to be. If you're reading this, you're meant to be, and I look forward to hearing from you. #Namaste Elise

PTSD

Post Traumatic growth, PTSD (non-clinical) Neuro-Transformational coaching Transformation Hypnotherapy, CBT (Cognitive Behavioral Therapy) Alternative therapies (holistics) Stress management, Anxiety relief, Depression Health & Fitness

Certified Hypnotherapy Practitioner for...

~ Mind | Body | Soul ~ well-being with Magdalena => Master's Degree in Psychology => Certified Hypnotherapy Practitioner for Therapeutic Transformation => Master Life Coach ~ Hypnotherapy for Therapeutic Transformation & Modern Coaching Techniques for a Life of Resilience, Greatness & Abundance Phone #: +1 (613) 619-0594 | Email: magdalena@mindbodysoulbeing.com Hello and Welcome to my Page! I am here for YOU! My areas of expertise range from Basic Neuro-Linguistic Programming (NLP), to Stress and Anxiety Reduction, PTSD / Trauma Intervention, Internal Body Voyage, Pain Management, Past Time Regression, and Future Time Progression, Weight Management, Anger Management, and dealing with all types of Addictions. I have successful experience working with clients who are dealing with anxiety, low mood, compulsions, and unwanted habits (nail-biting, hair twisting and pulling, and others), weight management issues, self-esteem issues, eating disorders, smoking/vaping/shisha addiction, sex addiction and sexual trauma, alcohol addiction, sugar addiction, phobias (flying, driving, social interaction, and others), chronic pain and migraines, childhood trauma, adolescent trauma, adulthood trauma, anger management, stress management and relaxation issues, identity problems, performance anxiety (work, study, sports, public speaking), sleep disorders, and bereavement. I also help people reach their highest potential and the best version of themselves using individualized multidisciplinary methods to fit and address the needs of each of my individual clients. As your mentor, I work with you on the following: M = Motivation, Meditation, Mindfulness E = Emotional Support, Energy, Empathy N = Navigating, Naturalistic, Nurture T = Train of Thoughts, Therapeutic Transformation, Tactful Triumph O = Objective, Opportunity, Oneness R = Relaxation, Reflection, Revitalization I work with you on step-by-step resolutions and techniques that will help you take control over any situation you find yourself in, and I give you one-on-one guidance and constant support. Magdalena Daluna EA ~ Master of Arts in Psychology ~ Concentration: Educational Psychology ~ Certified Hypnotherapy Practitioner for Therapeutic Transformation ~ Master Life Coach ~ Qualified Educator & Mentor ~ In Constant Updated Learning & Improvement Mode ~ Light-worker Cell: (613) 619-0594 | magdalena@mindbodysoulbeing.com

Information About Which Doctor?

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Ayurvedic Skin Chemist and Cosmetic Consultant...

Our online practice is to assist you with the following: - help with any skin concerns using our Skinveda brand (an ayurvedic skincare brand using less is more and very effective herbs and essential oils to heal) and 18 years experience as a Skincare Chemist and Medicinal Scientist for major cosmetics and pharmaceutical industries. - assist you with starting up a personal care brand including assist you with formulations. - help you identify your mind-body imbalances that lead to skin issues -help you with vegetarian and vegan nutritional plan for staying health and weight maintenance -help you with stress release using the power of diet, and yoga and nutritional supplements